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Learning when to change the meaning you give something & when to walk away can be hard when ...

Rethink your body mind spirit connection as exclusive from sexuality: Often we think of spirituality & sensuality as ...

Many of my clients that I am honored to serve have a diagnosis of PTSD and if I ...

Yoga was a hard practice today, I had a harder time with some of the poses and cried ...

I am thankful for my Facebook friends who have kindly said I could use their posts to repost ...

Once a long time ago a wise man asked a group of men and women which they would ...